Besides your daily feelings Discount Nike Air Max Flair 2017 Black White , thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day.
1. Family Journal - Journal about yourself and your family, the children, your parents, or relatives. You can have a weekly 'family journal night Wholesale 2017 Men's Nike Air Max Flair Red Black ,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts.
2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder.
3. Memory Journal - Think back, and journal one memory a day.
4. Gratitude Journal - Journal one thing in your life that you are grateful for that day.
5. Prayer Journal - Journal a prayer a day. Your prayer, a friend's, the prayer from the paper, etc.
6. Good Thoughts Journal - Journal at least one good thought each day.
7. BooksMovies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with?
8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day Cheap Men's Nike Air Max TN Triple Black , a dream for the future, even an, "I'm sorry."
9. Dream Journal - Upon waking, journal your dreams.
10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project.
11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met Wholesale Women's Nike Air Max TN White , or say why they care for you as they do.
12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts.
13. Sports Journal - Journal your experiences with your favorite team.
14. Health Journal - Journal how you feel physically and what you are going thru health wise.
15. DietExercise Journal - Journal what you eat, and your current times, distances Men's Nike Air Max TN Black Online , repetitions, weights, and other capabilities, tracking your progress.
16. Finance Journal - Daily you can journal all expenses, certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same.
18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today.
19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard.
20. Travel Journal - Journal your travels, all those adventures and experiences.
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Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information 480.423.8095
In Wire Electrical Discharge Machining (Wire EDM), the process of tooling by using electricity to cut the materials, there is an area that is known as the Heat Affected Zone. What this means is that wherever the electrical wire passes to make the cut, heat is a generated by-product of the electrical cut. The area where the cut is made is known as the heat affected zone.
Within this heat affected zone, recast, a negative by-product of this cutting and subsequent heat, can be observed. Essentially, recast is the small amount of melted metal that is produced by the cutting. Several factors decide just how much recast is formed: the amount of power Shop Men's Nike Air Vapormax Flyknit 2018 Black , the type of power used (be it AC or DC power) and the number of passes or skims made to complete the cut. Certainly, more slag or discarded material is created depending upon the electrical current and higher temperatures along with deeper cuts.
The negative side effect of having larger wire EDM heat affected zones and more recast is that the machined object has the potential for a loss of precision due to the recast created in the heat affected zone. There is also a potential for scarring of material along with visual imperfections in the final product.
Older wire EDM machines had less precise electrical charges and varying diameters of wires, which decreased the tolerances and increased the wire EDM heat affected zone, thereby producing more recast.
However, with the evolution and advancement of modern-day wire EDM machines, plants are better capable of decreasing the variance of electrical charge and of using better wires for cutting. Wi lesale Nike Shoes Shop[/url]