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Be assured this is not an easy process. It is far from it! Though the technique is easy to understand and apply, it is the practice over time that is difficult.

From the moment of our birth Women's Nike Air Max 270 Barely Grey , we become externally focused into the material world. The world demands and commands we focus our attention on it. Exhausted at the end of the day, we fall into our beds to sleep. If we remember our dreams, they for the most part mirror our daily lives. Not only are we consciously Women's Nike Air Max 270 Shoes Black White Anthracite , burdened, by our waking life, in sleep we are burdened as well.

The objective is to set aside time which is dedicated to your inner being. With time and discipline Women's Nike Air Max 270 Shoes Pink White , you will build a stronger internal focus. The more intense your inner focus, the more intense the experience. A strong commitment, coupled with desire will carry you far. How far will be determined by you?

I usually practice the Light technique at 4 AM in the morning. At this time the mind tends to be quieter. As I become acquainted with the Inner landscape and focus more attention into it Women's Nike Air Max 270 Shoes Black Pink Lavender , I am able to recognize more detail. When sufficiently centered within the inner vista, I am able to notice the incredible matrix structure of the mind. I notice clusters of light particles which I recognize as family memories. The grouping of these clusters and the individual photon like particles have a variety of different colors. A way to explain the light associated with the cluster of photon particle is to imagine having an experience at an amusement park. From experience we all know such places are quite colorful. The colors of the photon clusters matches the color at the amusement park. So it is for all of our experiences. Within our minds our memories are actually colored by the light available at each and every experience we have. We even pattern what we imagine from the actual environment of our experiences, though what we imagine is not rooted in personal reality.

What holds these clusters together are the emotion at the time of the experience Women's Nike Air Max 270 Flight Gold , be them positive or not.

Continuing with the practice I focus on an imaginary point directly in the center of my field of view. Gradually golden light begins to form around this point. The object