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A number of different techniques for astral projection can be found and often used to help persons interested to learn to astral project. People are different as night and day from each other and what will work for some won’t work for others.


Strangely enough Cheap Rasheem Green Jersey , most people who experience difficulty, do so because they are unable to relax sufficiently, rather than because of the techniques not working.


It simply cannot be stressed enough that total relaxation is vital if you are to achieve any measure of success with astral projection. The inability to relax seems to be more prevalent between those just starting out, largely because of fear.


The fears are the result of false beliefs that maybe harm, or even death could come to the person who is trying astral project. To help alleviate those fears the Canterbury Institute conducted and researched a study. The Canterbury Institute is well know for their studies of the occult.


With 2 Cheap Michael Dickson Jersey ,000 participants, all of whom participated in astral projection, the Canterbury institute determined that not even one person suffered any harm. Furthermore, all participants were then monitored for a period of three years and during this time none of them came forward with any complaints or reports of problems.


So, now that we’ve managed to brush aside any fears related to astral projection Cheap Will Dissly Jersey , let’s take a look at some effective astral projection techniques which are relatively easy and which have helped scores of people. The first technique consists of seven basic steps.


* You must relax your body and your mind. There are numerous relaxation techniques that you can use. A simple one is just deep breathing, slowly and calmly. Deep inhales and deep exhales. Relaxing all the muscles in the body one at a time by tensing them and then releasing them, starting at the toes and working your way up the body.


* Go into what is called the hynagogic state. This is where your body and mind are almost asleep. You don’t desire to go to sleep. Use the gazing method to accomplish this. As you lie in bed focus on an object and remain staring until when your eyes close that you still can picture the object.


* Once you have entered the hynagogic state, you should look around and still “see” everything in the room, even with your eyes closed. If you still see a purple light Cheap Rashaad Penny Jersey , there is a good chance that you need to go deeper into this state. You should be so relaxed at this point that any awareness of your physical body should decrease. This is an important stage of the process. Take some time and make sure that you have mastered it


* This step, is arguably the most important. With this step, you are going to be entering the realm of Vibration, where you will feel vibrations pass through you. With people who have been using astral projection techniques for a while, the vibrations begin early and with more control Cheap Tedric Thompson Jersey , and in many ways, this might show you that you are leaving your physical body. Go ahead and get used to the feeling, don’t be frightened or enrvous.


* You now need to be in control during the state of vibration. To accomplish this you must focus on the vibrations, move them through your body and do this with your mind. Feel the vibrations within your whole body, as if ocean waves are washing over you. Practice this until you are successful bringing these waves to you on demand. When this is accomplished Cheap Nazair Jones Jersey , you are ready to leave the body.


* One of the most important factors with regards to astral projection, is having the ability to control your mind so that it’s your mind that is in power. Even though you should continue to focus on the idea of leaving your body, you should only allow a foot or hand of the astral body to go. Ideally, you should attempt to stretch them towards an object which is near you, and when you reach that object you should push your hand or foot straight through it. Once you manage to do this successfully Cheap Delano Hill Jersey , allow your hand or foot to return to your physical body and then begin to slow down the vibrations in order to end your session.


* The final stage and where you leave the body. Following steps one through the sixth. Only now you will go completely into your astral body. Not just a hand or foot this time. A simple adjust is need this time to the sixth step. You will be focusing on the release of the astral body. Think about how light it feel. You could be floating on a cloud, as light as a small feather blowing in a gentle breeze. How weightless you are. The astral body will float up from the physical body, you will like you are floating or even flying.


Some other techniques that you might want to investigate include the Gazing Method, the Rope Technique and the Anchor Technique. Take a look at each of these and see how they judge for you. When you are looking for astral projection techniques, remember that you are looking for the one that will really work for you.


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