The boxer’s workout is considered one of the best and most exciting ways to get into shape! It's also a fresh break from the mundane world of stair steppers, rowing machines and stale weight lifting routines.
Imagine committing yourself to a program that not only transforms your body, but also develops your fighting spirit! If you want to try something new and exciting to reach your fitness goals, we welcome you toCALASANZ FIGHT CLUB™.
Join an elite fitness program that combines the training methods of professional fighters, with Calasanz years of body conditioning and martial arts wisdom! The CALASANZ FIGHT CLUB™curriculum is structured to condition your body, teach you the basic movements of professional boxers, kick boxers Cheap Malcom Brown Jersey , and MMA fighters, and challenge you to apply what you have learned in either competitive sparring sessions or a non-competitive program where you challenge yourself to reach your personal goals.
As part ofCALASANZ FIGHT CLUB™, you will learn:
Proven body conditioning program known as CALASANZ PHYSICAL ARTS™that develops agility, power,speed, stamina, strength Cheap Joe Thuney Jersey ,and flexibility!
Powerful basic punches, kicks, blocks, knee and elbow strikesand how to mix them up for effective fighting combinations!
Ultimate training on boxing equipment…focus mitts, air shields, heavy bags, speed bags Cheap Deatrich Wise Jr. Jersey , medicine balls, and double end bags!
Breakthrough basics of ground fighting for mixed martial arts crowd– positioning, moving, throws, takedowns, submissions and much, much more!
Quality shadow boxing and mirror work training!
Mastery of the wooden dummy Cheap Devin McCourty Jersey , a training device used by the late Bruce Lee, as an excellent way of developing your timing and technique!
Exciting supervised sparring and ground fightingsessions!
You decide whether you would like to spar in the ring or just utilize CALASANZ FIGHT CLUB™ as a fitness-building program. If you choose to spar, it’s important to know that all sparring is supervised, hitting to the head is prohibited, and participants use protective gear. Calasanz has been a staunch advocate of “training without brutality” for over thirty years, long before the media started reporting about concerns over concussions, so safety is an priority. Either way Cheap Stephen Gostkowski Jersey , you’ll get an amazing workout and learn valuable self-defense.
Get into the best shape of your life and learn fighting skills along the way!
CALASANZ FIGHT CLUB™ is for everyone…men, women, and children of all ages! Watch one of Calasanz 14 year old CALASANZ FIGHT CLUB™ members practice her boxing techniques!
Norwich, Paul Lambert will not allow their players to think in profitable the Highest regarded League is easy to prepare to take on Sunderland.
Canary Islands recorded it has the first top-level success in Bolton last weekend this saw all of them bounce down a disappointing home beat of West Brom.
On the other hand, despite the actual hoopla was the primary result of any victory in the Premier League spanning a period involving 17 years for any club in Norfolk, Lambert : who oversaw successive promotions npower Little league One – is determined to preserve things perspective.
“You can not forget where that you’re. If you do this, then I think you complete a mistake Cheap Dont'a Hightower Jersey , similar to thinking you might have arrived, all of which will be effortless, ”said Lambert.
“There’s nothing like that. In my mind I’m sure that what has become achieved below. ”
Norwich administrator added: “I would not forget that a couple of years ago, we were in League One, and i was there for any reason – not just a place where you wish to go again.
“Football Club on and from the pitch, provides shifted considerably, which is actually great.
“The public has always been there Cheap James White Jersey , 30, 000 pay for, so it can not alter, but that difference regarding them is potentially they are probably extra alive for it, see any team which won one more two years, and they are in the actual big leagues. ”
Norwich experienced made a good number of positive effect on their run returning to the Most recognized League immediately after six seasons in the desert, except that reward on the movement regarding maximum things.