Empfangskammer » hing. ~ Wayne Mullen Cold air

again, our life comes to hold the ... of that thing. ~ Wayne Mullen Cold air slips through the cracks in my doorway and around my windows. My cats lie cur


When we do something we love, again and again, our life comes to hold the fragrance of that thing. ~ Wayne Mullen

Cold air slips through the cracks in my doorway and around my windows. My cats lie curled up in balls; asleep on plump pillows. They hibernate most days now and only awaken from their dreamy slumbers for bites of kibble. They are unaware of our troops in the Middle East or our economy problems here at home.

What sustains you during tough times? Do you have a network of support? What are the things that comfort you when life seems to be filling your plate with more of the things you find unappetizing? Now is the perfect time to focus on simple daily rituals and pleasures as we live through more turbulent days ahead. Let's call these Courtney Lee Jersey , recipes for rapture.

Every good recipe must include the right ingredients. Perhaps, it's buying flowers each week to put in your home or, on your desk at work. Most grocery stores have flowers available and you can include these weekly flowers as part of the menu for "feeding" your spirit. Maybe, it's taking a break from watching the news or reading the newspaper. Instead, listen to some music that you find particularly soothing. Try keeping a dream journal to capture your dreams or create a personal altar in the corner of a room. You can mix and match 'ingredients' according to your particular taste. The key is to create a recipe that is authentically soul-satisfying to you. For me Allan Houston Jersey , its cups of tea, a daily walk, and watching birds at my window feeder.

Or, be like cats. Take long naps. Choose the most comfortable and warmest of spots; preferably in sunshine and curled up next to someone. Stretch daily and, when it's warm enough Kristaps Porzingis Knicks Jersey , go outside for a little fresh air. Watch birds for entertainment. Play everyday. Make sure you have lots of toys available. Get a good cat scratch especially along the back.

To create a 'purrrrfect' life fill yours with plenty of simple pleasures and daily rituals that bring you comfort and joy.

The Body Lift: Improving Your Appearance Dramatically Health Articles | July 28, 2011
聽Sometimes, working out and eating right just are not enough. The body lift is a plastic surgery procedure that can correct these problems.

If you聮ve ever seen someone with flat abs and tones muscles, you are probably correct in assuming they spend a lot of time in the gym and are very careful about what they put in their bodies. We measure the success of healthy eating and working out by the results shown on our bodies. But sometimes, working out and eating right just aren聮t enough. This is especially true for people who are over a certain age or are coming down from years of weight gain. Multiple pregnancies Tim Hardaway Jr. Knicks Jersey , too, can have effects on the body that won聮t be cured by lifestyle changes alone. The body lift is a plastic surgery procedure that can correct these problems in the operating room.

No one likes to admit that their best days are in the past. This goes for everything in life, but it is especially difficult to realize that the beach body you聮ve always dreamed of having is now permanently out of your reach. You聮ve gotten too old and you聮ve put on too many pounds in the meantime. Now, after months or perhaps even years of trimming yourself back into shape with a treadmill and weights, you see that things are only going to improve so much. The mirror just isn聮t giving you the image you want to see.

It is at this point that the body lift may be considered. A doctor can remove the excess skin and fat that is preventing you from approving of what you see when you look in the mirror. For some people Enes Kanter Knicks Jersey , it doesn聮t matter how many hours you spend on the elliptical machine, those areas are just never going to look like you want them to. When it comes to natural weight loss and training, those days are indeed behind you. But plastic surgery has given us a gift- the gift of turning back the clock.

A body lift will be different for everyone who goes into the office, but many of the common problem areas are the abs, the buttocks Patrick Ewing Knicks Jersey , and the thighs. Hanging fat and skin tends to accumulate in these areas. Only a doctor can remove it and restore a tight, fit look to the area in question. Best of all, you聮ll be able to see the results of the surgery almost immediately. Of course, things will continue to improve over the next year or two. Yes, there will be some scarring involved Carmelo Anthony Knicks Jersey , but a good surgeon will do everything they can to hide and minimize it so that it does not detract from the overall look.

Naturally, if you聮re going to consider a body lift, you聮ll have to think about the costs involved. Few instances will involve your health insurance stepping up to pay the bill, so the money is going to have to come out of your own pocket. Many surgeons offer financing directly through their office, which can be convenient for the patient. Alternatively Kristaps Porzingis Youth Jersey , a bank loan or a credit card can be used to pay for the procedure. Make sure you understand all of the costs at the outset so you don聮t wind up in financial trouble later on. The kids are grown and gone, the mortgage is paid off and it is winter! For the first time you are free to let reality and fantasy trade places with thoughts of lush faraway places. And now it's your turn.

Staring at my bookshelf the other day, one volume stood out. "Mutiny On The .