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TORONTO -- Roger Federer is enjoying the good life. At 33, he has 17 Grand Slam titles and a family of four children after his wife gave birth to twin boys in May. Now, as he plays in a U.S. Open warm up at the Rogers Cup, he considers himself "more laid back" than at any time in his career. "I see the positive side of things today," Federer said. "When I was younger I felt much more pressure. I felt like I had to do what people said, and I would listen to everything. Today I kind of go my pace, and I really enjoy it in the process." Federer got off to a fine start in Toronto on Tuesday night, advancing to the third round with a 6-2, 6-0 victory against Canadian wildcard Peter Polansky. The second-seeded Swiss star is going for his third title of the year. He still has "the determination to go out there and work hard and still have the motivation, which I think is something thats really, really important," said former star Stefan Edberg, now Federers coach. "Its been good to see him making some progress this year." Federer does not feel the obligation to play as many tournaments as he once did. He is ranked No. 3 and taking a simpler approach to the game. "I feel like I dont really have to prove anything to anybody, even though people are always going to disagree with that," Federer said. "For me its about how do I feel in practice, how is my motivation, how am I actually really playing, how do I feel it, rather than how is everybody else thinking they see and know it. I can analyze it much more clearer today than I ever have." Federer has seen plenty of changes in tennis since turning pro in 1998. Back then, he said, there was much more turnover between No. 1 players. Since February 2004, the top spot has rotated among Federer, Rafael Nadal and Novak Djokovic. Federer hasnt been No. 1 since 2012, but he spent a record 302 weeks there. Change also has come in the way rackets are made and strung. "I think some tournament directors are probably sick and tired of just the big-serving matches where theres no rallies whatsoever, and it got very physical and athletic from the back of the court," he said. "And, in the process, we lost a lot of volley players. "Coaches everywhere, around the world, have made sure that their players are very good just forehand and backhand players and good servers, but neglected probably a little bit of volley play, even though I do believe there is a place for it. But it became harder and harder and everyone who had success was a baseline player. "Clearly then, you inspire the next generation by doing that. And I think now were again at a crossroads a little bit where things are speeding up." But, for him, things are slowing down. At his peak, he was counted on to do news conferences in English, German and French. Federer will still gladly do that or help build ticket sales for a tournament. But hes also prepared to step back. "I feel like less is more because people already know a lot about me," he said. "And I think the stage is also for other players to make a name for themselves." Still, theres an opponent across the net. That never changes. "Its also about improving at this stage of your career," Edberg said. "There is still room for improvements." Nike Zoom Wholesale . At times during a solid but not spectacular season, they looked all three. Still the defending AFC champions persevered, riding their top-ranked defence and key contributions from younger players to a 12-4 record and their eighth playoff appearance since 2000, remarkable consistency in a league where change is the only constant. Cheap Nike Zoom Australia . MLB executive Joe Torre ruled on Tuesday nights game at Wrigley Field that was called after 4 1-2 innings. The Cubs were declared the winners by a 2-0 score. Now, it is instead a suspended game that will resume at 4:05 p. http://www.cheapnikezoomaustralia.com/ .com) - The Milwaukee Bucks will try to get another win on this homestand Thursday night when they welcome the Utah Jazz to the Bradley Center. Nike Zoom Womens Australia . -- The Oakland Raiders expect to have starting right tackle Tony Pashos back for Sundays game against the Houston Texans. Cheap Shoes Australia . Julien coached the Bruins to the Stanley Cup championship in 2010-11 and is the longest serving coach in consecutive seasons in the teams history. Claude is one of the top coaches in the NHL and has consistently shown a passion for winning, general manager Peter Chiarelli said Sunday in announcing the signing.FIVE QUICK NBA THOUGHTS 1. MO CHEEKS (Pistons): Out as coach. Am I surprised? No. The team is dysfunctional and is a collection of parts that dont know how to or want to commit to playing team ball. Talent - sure theyve got that but they look like a summer AAU team with a bunch of guys that are looking to showcase their individual games. Josh Smith and Brandon Jennings are Exhibit A and B. When does President/GM Joe Dumars eventually admit that hes lost his way and submit his resignation? How many more coaches are going to be blamed for his moves? Maybe Lionel Hollins comes in and saves Dumars job. Hollins is a no-nonsense coach who wont tolerate whats gone on there of late. Better get this right and quick. 2. TORONTO RAPTORS SCHEDULE: Have played a ton (28) of road games already. At 14-14 thats respectable but the time to win the Atlantic Division and also try to claim the third seed in the East has come. 19 of the final 32 games are at home. They have under-performed at home with a record of 12-10 and for this season to take off in a positive direction again the assertive play must reappear. To have a really nice season you hang around .500 on the road which theyve done and you take no prisoners at home. The schedule has turned with no more than two games in a row on the road the rest of the way. Time to get it done. They are more than capable of doing it. 3..ddddddddddddGORAN DRAGIC (Suns): You see his numbers (27 points and six assists) since he was snubbed from the West All-Star team. The man is on a mission. Without Eric Bledsoe he has kept his team at a high level. Hes wonderfully skilled but what Ive seen of late as well is a little nasty streak like hes got even more to prove. Good for him. Hes doing it. 4. TAJ GIBSON (Bulls): He has been given the opportunity to start and play more minutes and hes delivering. Love his energy and second effort. Improved his face-up game and can get his game off in the lane though hes a bit undersized. Considering that Carlos Boozer looks like a guy that will be amnestied next season its going to be important in this homestretch of the season to determine if Gibson can carry starters minutes and hold up effectively. So far - solid. 5. NIKOLA VUCEVIC (Magic): Back from a concussion and suddenly the Magic are beating elite teams. Hes a terrific young player who was an absolute steal for them. When hes played this year he is scoring over 13 points and getting close to 11 boards a game while shooting 50 per cent. The stability of having a guy you can throw it into the post and get productivity from is so helpful. Hes a tough guy on the backboards and competes hard. Knows and accepts his role and is a good long term fit for their franchise. A keeper. ' ' '